Falling Into Peace

Just as the trees release their leaves, you too can release what no longer serves you. This small group retreat is designed to help attendees let go of stress, expectations, and perfectionism.  Participants will engage in yoga, breathwork, meditation, and sound healing. Registration now open. Spots are limited.

We will practice yoga and breathwork to release tension and cultivate calm, teaching techniques for relaxation and stress management. Engage in meditation practices to encourage mindfulness, allowing individuals to deepen their connection with thoughts and emotions. We will provide you with essential tools and resources designed to help you nurture yourself and strengthen your ability to care for others. The day will conclude with a soothing sound healing session, promoting relaxation and connection to the universe.

Step away from daily life and invest in your holistic health. Join us as we embrace the beauty of transition and renewal.